Thursday, May 23, 2013

Artichoke pizza with garlic-mustard sauce.


Ingredients:
1-2 cans artichokes
2 cups roasted red peppers
2/3 cup shredded part-skim mozzarella cheese
1/2 cup reduced fat feta cheese
1/2 cup pizza sauce
cauliflower crust (recipe here!)

For garlic-mustard sauce:
1/2 tbsp parsley
2 tbsp mustard
1 tbsp minced garlic
2 tbsp low-fat cream cheese
1 tsp garlic powder

Prep:
Preheat oven to 450F. After preparing the cauliflower crust, spread pizza sauce evenly over the top of crust. Next prepare the garlic-mustard sauce by mixing all ingredients over medium-high heat in a small saucepan. Let sauce come to a boil, reduce heat and simmer for a few minutes, stirring often. Next, spread garlic-mustard sauce over the crust on top of pizza sauce. Top the pizza with plenty of artichokes and roasted red peppers, then sprinkle both cheeses over top. Cook for 10-15 minutes, until cheese is melted.

Serves 8 at 245 calories per slice. 

1 comment:

  1. Um... I want this right now.


    Nicole
    settleinn.blogspot.com

    ReplyDelete

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