Thursday, April 26, 2012

Low-cal Poppy Seed "Chicken".

4 Morningstar Grillers "Chikn" patties (or similar)
10.75 oz cream of celery soup
1/4 cup Imagine No-Chicken broth
1/2 sleeve Reduced-Fat Ritz crackers
8 oz. fat-free sour cream
1 tbsp Poppy seeds

Heat oven to 350F. Cook "Chikn" patties (either on stovetop or in microwave). Cut into small pieces.
Mix cream of celery soup, broth and sour cream in a baking dish. Add chickn pieces and stir until well combined. Crush Ritz crackers and spread evenly over top of dish. Sprinkle poppy seed over crackers.
Bake, uncovered, for 30 minutes or until crackers begin to brown and dish begins to bubble at the edges.

Serves 4 at 250 calories per serving.


  1. This is literally making my mouth water. WILL be trying this!

  2. Wow that looks delish! Just found your blog and I love it!!!
    xo Emilie @ Hungry Delights

  3. Hi lovely, thank you so much for your comment!!!
    I like your blog!!
    Maybe we can follow each other on GFC?
    Have a nice day!!
    Besos, desde España, Marcela♥

  4. Definitely making this ASAP with Quorn chik'n (which I totally recommend)

  5. Mmm looks yummy ! I'm actually cooking some chicken right now, but nothing this delicious looking :D Just tossed some wings in the oven, heh.

    x Satu
    Indie by heart


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